Do you feel anxious often? or feel like everything is just out of your control? Do you have a hard time relaxing and finding peace of mind? If yes, then it’s very likely that you suffer from anxiety.Anxiety is an uncomfortable feeling that makes you worry about things to the point where you start analyzing […]
Category: Mental Health
Depression: What you need to know about the mental illness
If you suffer from depression, or if someone you know seems depressed, it can be hard to know what to do. There are days when the thought of getting out of bed and going on with your day seems impossible. Other days you feel so low that even falling asleep is out of the question. […]